Dear Positive Primer,
Positive Prime Flow of the Week
So dive into this week’s Positive Prime flow: ‘Wonderful Wellness by Kim.’ Watching this session will not only guide you to make the right health choices effortlessly but also transform your mindset towards a lifelong wellness journey.
Positive ChangeMakers around the Globe
ChangeMaker of the Week: Great Outdoors Colorado
This summer, Great Outdoors Colorado (GOCO)’s Generation Wild campaign is spreading joy and awareness by distributing over 100,000 packets of wildflower seeds across the state. These seeds are not just any seeds; they’re a specially curated mix tailored to thrive in Colorado’s unique climate and support our local pollinators.
Something to Ponder On:
Spark of Inspiration:
Do you know Ravindra Jadeja? He is a true testament to where resilience can lead.
Born into a Rajput family with modest means, Jadeja’s childhood was marked by financial hardship. His mother, a nurse, was the primary breadwinner, while his father struggled with inconsistent jobs.
Despite facing early challenges, including the loss of his supportive mother, he transformed playground taunts into global applause, becoming one of cricket’s premier all-rounders.
His journey is a powerful reminder that no matter where you start, with perseverance and passion, you can achieve greatness.
Did You Know?
Who else is guilty of hitting the snooze button multiple times each morning?
I used to do it all the time until I learned it’s not so great for us.
When our alarm clocks ring, our bodies kickstart the day by releasing a burst of hormones to wake up our brains.
But if we snooze and drift back to sleep, our system gets mixed signals, leading to the release of sleep-inducing hormones instead.
Regularly disrupting this natural process can impact our brain’s ability to function optimally, potentially leading to issues like increased anxiety and even long-term cognitive effects.
Let’s try to start our day as soon as the alarm rings and keep our internal clocks happy!
Positivity Reels to Elevate Your Spirit
Gentle Reminders:
Just for Laugh:
Here’s a relatable meme to lighten the mood and make you chuckle!
Discussion Time:
Monday Motivation:
As we dive into this new week, remember that you have a porpoise in life.
Keep swimming through the waves of challenges, because you are dolphinately right on track!
Stay splash-tacular and let every tide bring you closer to your dreams. You’re not just a drop in the ocean; you’re the entire ocean in a drop!
Stay tuned for more inspirational content next week!
Warm Regards,
Kim Serafini
CEO and Founder of Positive Prime
support@positiveprime.com
www.positiveprime.com
P.S.
P.P.S. Check out our latest workshop, “Neuroscience and Flow“. In our session, we explored some fascinating topics like:
- How to achieve and maintain the elusive state of flow.
- Why the alpha brain state is key for creativity and maintaining calm.
Watch the recording now.
P.P.P.S.