Dear Positive Primer,

Welcome back to our weekly newsletter! We’re thrilled to have you here.

This week, we’ve gathered a vibrant mix of inspiring stories, powerful quotes, and thrilling updates that showcase the positive changes happening all around us.

Prepare for a week brimming with motivation and positive vibes!

Watch our Positive Prime session of the week, “Naturally Recharge,” crafted by the remarkable Betty Norlin.

Let’s look at three stories that show why it’s important to stay open and ready for change:

1. Nokia had a chance to use Android but chose not to.
2. Yahoo could have owned Google but decided it wasn’t for them.
3. Kodak could have led the digital camera revolution but hesitated.

What we can learn:

• Take Risks: Big risks can bring big rewards.
• Embrace Change: The world changes, and we need to change with it to succeed.
• Stay Updated: Keeping up with new trends is crucial.

Remember, being adaptable and brave sets the stage for success. Don’t be scared to change with the times—your next big opportunity might be just around the corner!

An attitude of gratitude for the positives in life may help older adults live longer, a new Harvard study suggests.

The research found that older adults with high levels of gratitude had a 9% lower risk of death from any cause and a 15% lower risk of death from cardiovascular disease.

This shows that being grateful not only boosts our mental well-being but also has significant physical health benefits.

Click here to read more.

Be your own bestfriend by Wentworth Miller (American actor & screenwriter)

We often become our harshest critics, but would we ever speak to our friends that way? Ask yourself: What would your best friend say to you? Let’s practice self-love and gentleness in our self-talk. You deserve it! 

It’s completely okay if yesterday you weren’t feeling your best or quite yourself. 

Today is a brand new day, take a deep breath, release the past, and step forward with hope. You’ve got this! 

Here’s a relatable meme to lighten the mood and make you chuckle!

Stay tuned for more inspirational content next week!

Warm Regards,

P.S.  Don’t miss out on the perks of a Positive Prime subscription!

Enjoy access to over 100 transformative sessions designed to enhance your mindset and boost your well-being. Every session is crafted to empower you with positive psychology, carefully curated images, and mindful affirmations to elevate your everyday life.