Transcending Trauma
Positive Prime Session by Dr. Diane Shelton
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Transcending Trauma by Dr. Diane Shelton
When something traumatic happens in life, it can feel like everything needs to be redefined, like nothing is familiar and you have no control in life. While you might not have had any control over the event, you CAN control how you respond and that is a key factor in the journey to transcend the experience. Hope is essential in the process, which can also be hard to grasp in this situation.
In this masterclass, we have discussed the exercises you can do to guide someone through a tumultuous time. We also learned how to heal your mind so you can contribute to a healthier happier world. Dr. Diane also highlighted the importance of using Positive Prime to strenghten our resilience and how watching a Positive Prime session can quickly reduce your stress levels.
Dr. Diane Shelton PsyD.
Dr. Diane Shelton, is a clinical psychologist licensed in several states in the US. Her 20 years of experience has spanned an array of settings: community mental health centers, prisons and jails, colleges and universities, inpatient treatment centers, group and individual private practices.
In addition to Diane’s clinical work, she has also been an educator, trainer and consultant to groups and organizations, and she has had the privilege to mentor future generations of healers. Diane believes that Positive Prime is an avenue by which we can accomplish this; it is a powerful tool and she is excited to see the impact it will have.
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