Dear Positive Primer,

With the New Year just around the corner, we’re sprinkling an extra dose of inspiration and fresh beginnings to kickstart 2025 with joy and hope!

This week, we’ve curated a vibrant mix of uplifting stories, powerful reflections, and exciting updates to celebrate the positive changes we’ve made and the possibilities ahead.

Get ready for a week brimming with motivation, new opportunities, and positive vibes to help you shine all year long!

Positive Prime Flow of the Week

As we step into the New Year, it’s the perfect time to focus on our goals, resolutions, and dreams. This inspiring session teaches the art of achieving goals with ease and joy.

Make it a habit: Watch at least 3 minutes a day to start rewiring your mindset for success and motivation.

Let’s turn those resolutions into accomplishments, one session at a time. Lets make 2025 a year of breakthroughs!

Watch This Session Now!

Positive ChangeMakers around the Globe

What’s better than a jog? A jog that helps clean the planet!

Plogging—picking up litter while jogging—started in Sweden and is now a global movement with over 2 million participants in 100+ countries. The activity adds bending and squatting to running, making it a win-win for fitness and the environment!

Claire Petrie, a personal trainer from Bristol, is leading the charge in the UK, organizing community events where runners collect trash along their route. Her group has already removed 220 pounds of waste from local areas.

Click here to check out this story

Something to Ponder On:

They say, “If it’s meant to be, it’ll happen.”
But someone says, “Sometimes, you have to make it happen.”

They say, “Never go to bed angry.”
But someone says. “Sometimes, it’s okay to sleep on it.”

They say. “You should always be yourself.”
But someone says. “Sometimes, you have to adjust to make a relationship work.”

They say, “If they really loved you, they’d never hurt you.”
But someone says, “Love isn’t perfect, it’s messy and real.

In the end, it’s not about listening to everyone else’s advice.

It’s about trusting what feels right for you.

People will always have something to say, but only you know what your heart needs, what your mind believes, and what your soul craves

Spark of Inspiration:

Just in case you needed to hear this

Did You Know?

New research confirms what we’ve known all along—exercise and sleep are the ultimate brain boosters!

A recent study shows that moderate-to-vigorous physical activity (think brisk walking or climbing stairs) not only supports your heart but also improves memory, attention, and processing speed the next day. Pair that with quality sleep, and you’ve got a winning combo for a sharper mind and a healthier life!

Click here to read more

Click here to check out this story

Positivity Reels to Elevate Your Spirit

Glucose Spikes by Jessie Inchauspé

Want to Avoid Glucose Spikes? Here’s how to keep your blood sugar steady without extreme dieting or drastic changes!

These hacks are simple, actionable, and make a big difference.

The Power of “No” and “Yes” in Your Healing Journey | Gabor Maté and Mel Robbins

Dr. Gabor Maté and Mel Robbins shared a life-changing exercise to uncover the root of emotional pain and begin healing. It’s about asking yourself a series of questions that guide you toward understanding why you feel stuck and how to free yourself.

Click here to subscribe to our channel

Gentle Reminders:

Each morning brings a new canvas, untouched and full of possibility.

Let today be a reminder that every sunrise is an invitation to embrace life with gratitude, wonder, and hope. The beauty of this moment lies not in perfection but in the small, soulful ways we choose to see the light.

May today shine brighter than yesterday, simply because you choose to make it so.

Just for Laugh:

Here’s something to make you chuckle!

Manifesting wealth and health for 2025—no life lessons this time, universe!

Discussion Time:

Click here to join the discussion

Monday Motivation:

Always remember…

That you’re worth melting for—truly one of a kind!

The inside scoop is… you’re legen-dairy!

Stay cool!

ife might be a rocky road, but you’re cruising through it like a champ!

You’re fudging awesome—don’t let anyone tell you otherwise!

Sprinkle kindness everywhere you go because you’re a true treat!

Stay tuned for more inspirational content next week!

Warm Regards,

Kim Serafini

CEO and Founder of Positive Prime

support@positiveprime.com
www.positiveprime.com

P.S. Don’t miss out on the perks of a Positive Prime subscription!

Enjoy access to over 100 transformative sessions designed to enhance your mindset and boost your well-being. Every session is crafted to empower you with positive psychology, carefully curated images, and mindful affirmations to elevate your everyday life.

P.P.S: Would you like to be part of a groundbreaking movement? There’s a new opportunity to be at the forefront of the next breakthrough in neuro-tech—and this time, you’re invited to join.

This free workshop will show you how Positive Prime is transforming lives and creating positive change worldwide. No cost, no obligation—just a chance to discover how you can align with this revolutionary initiative.

Click here to register for the free Executive Briefing now.

Secure your free spot now!

P.P.P.S. Please join our Positive Changemaker Facebook Group. We’ll be posting the replay of the workshop there, and it’s also a fantastic place to find support and feel inspired. This group is a vibrant community where you can connect with like-minded individuals committed to positive change. Join us now to keep the momentum going and access valuable resources and inspiration!

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Positive Buzz: Newsletter # 38