Dear Positive Primer,

Welcome back to our weekly newsletter! 

We’re thrilled to have you here. This week, we’ve gathered a vibrant mix of inspiring stories, powerful quotes, and thrilling updates that showcase the positive changes happening all around us. 

 Prepare for a week brimming with motivation and positive vibes!

Positive Prime Flow of the Week

 

Featured Positive Prime Flow of the Week: I Am Gr8ful.

This week, immerse yourself in I Am Gr8ful — a heart-opening Positive Prime session created based on my bestselling book I Am Gr8ful for You.

 In just 3 minutes a day, you’ll be reminded of life’s everyday blessings… and how powerful it is to lead with a grateful heart. Gratitude shifts your energy, your thoughts, and your entire reality.

    Why Positive Prime?
    Because it’s not just uplifting — it’s backed by neuroscience. These sessions combine positive affirmations, beautiful imagery, and proven science to gently rewire your brain for joy, resilience, and abundance.

    Gift yourself a few quiet moments of reflection.
    🎬 Press play. Feel the shift. Live in gratitude.

    Positive ChangeMakers around the Globe

     

    Changemaker of the Week: Rachel Brouwer 

     

    Meet Rachel Brouwer from Bedford, Nova Scotia — a young inventor who began changing the world at just 11 years old.
     
    Inspired by a hiking trip where she saw “Do Not Drink” signs near contaminated water sources, Rachel set out to make a difference.

    Something to Ponder On:

     

    Everyone talks about the dream… but few talk about the price of admission.

     

    We all want freedom.
    We all crave purpose.
    We all imagine a life that feels meaningful, exciting, and aligned with who we truly are.
     
    But here’s the truth most people don’t share:
    To get there, you’ll walk through moments that are anything but comfortable.
     
    The late nights.
     The self-doubt.
     The quiet sacrifices no one applauds.
     
    Building something that matters—your dream business, your next chapter, your legacy—means showing up before the rewards arrive.
    It means investing time, energy, and faith when the outcome isn’t guaranteed.
     
    The discomfort you’re feeling right now?
    That’s not a sign to stop.
    It’s a sign you’re in the process of becoming the person who can live the life you’re building.
     
    Growth doesn’t feel easy. But it always feels worth it… in hindsight.
     
    So if today feels tough, remember this:
    You’re not behind. You’re just paying the price of transformation.

    Spark of Inspiration:

    A Story That Reminds Us What Real Kindness Looks Like…
    One of our beautiful-heart-focused Positive Prime Contributors / Supporters / Ambassadors shared this story with us… we hope it inspires you to be more loving today:

    Did You Know?

    If counting sheep doesn’t work for you, you might want to try… tracing infinity!

    Falling asleep isn’t always easy — in fact, 89% of people struggle with it. Whether it’s racing thoughts or stress from the day, getting your brain to slow down can feel impossible.

    But here’s a simple trick:
    Click here to read more

    Positivity Reels to Elevate Your Spirit

    This Might Be Destroying Your Health More Than Junk Food

    We’ve been taught that health is all about what you eat and how much you move. And sure — nutrition and exercise are important.

    But here’s something most people don’t talk about enough:
    Your emotions shape your health just as powerfully.

    Mirror Neurons by Mel Robbins

    Your brain has something called mirror neurons—tiny powerhouses that cause you to instantly reflect the facial expressions, tone, and body language of those around you. That’s why someone else’s frown can bring you down… and why a genuine smile can lift you up.

    Gentle Reminders:

     

    Sometimes the greatest healing comes not from others, but from the way we learn to show up for ourselves.
     
    It means speaking kindly to your heart when it’s hurting.
    Honoring your needs without guilt.
    Holding space for your feelings without judgment.
     
    It’s a journey of learning to be the one place where you always feel safe, seen, and supported — no matter what life brings.
     
    Can you 100% say you are a safe place for yourself?

    Just for Laugh:

     

    Here’s a little meme to bring a smile to your face 😂

    Discussion Time:

     

    Monday Motivation:

     

    Wishing you a day filled with… Eggstra joy!
    And love that multiplies like bunnies!
    May today be a gentle reminder of fresh starts, brighter days, and all the good that’s still to come.
    Now go on and have an egg-cellent day!

    Stay tuned for more inspirational content next week!

    Warm Regards,

    Kim Serafini

    CEO and Founder of Positive Prime

    support@positiveprime.com
    www.positiveprime.com

    P.S.  Don’t miss out on the perks of a Positive Prime subscription!

    Enjoy access to over 100 transformative sessions designed to enhance your mindset and boost your well-being. Every session is crafted to empower you with positive psychology, carefully curated images, and mindful affirmations to elevate your everyday life.

    P.P.S. Are you a coach, teacher, healer, therapist, or someone passionate about guiding and empowering others? The Global Positive Prime Summit 2025 is the place to be!

    •  Connect with professionals from around the world 
    • Learn from top experts in the industry 
    •  Elevate your coaching career with new skills and powerful connections

    If you’re serious about coaching as a lifelong career, this immersive in-person experience is not just educational—it’s inspiring, transformative, and fun!    

    • Early Bird Bonus: Get 3 days of accommodation and meals included when you register early! Want to learn more? Email support@PositivePrime.com or simply reply to this email.  

    This is your call to the next stage of your incredible journey!

    P.P.P.S. Please join our Positive Changemaker Facebook Group. We’ll be posting the replay of the workshop there, and it’s also a fantastic place to find support and feel inspired. This group is a vibrant community where you can connect with like-minded individuals committed to positive change. Join us now to keep the momentum going and access valuable resources and inspiration!

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