Since the ancient era, meditation practices were known to people as pathways to finding a peaceful and harmonious state of mind. According to researchers of Harvard, Yale, and the Massachusetts Institute of Technology [4], meditation even increases the brain size. Now, as science evolves and transforms, we can offer you enhanced technology that’s deeply rooted both in ancient practices and modern science.

We can validate the efficacy of Positive Prime technology using studies and results shared by more than 200,000 people who use our sessions daily.
The main principle of visual meditations is based on visualization, mental rehearsal, and guided imagery techniques [5], helping you change how you feel by changing your focus.

This is similar to visualization exercises athletes do before tournaments. It’s a common practice among gymnasts to visualize their moves before they perform them. A visualization is a form of exercise – even though you’re not physically engaged, your brain still gets the right signals and creates a clear path to success.

According to a 2000 study [6], visualization significantly increases the success rate by providing you with additional experience and by building up confidence. While this experience isn’t real, your brain makes it real, and you feel like you will succeed because you’ve already done it inside your head.

To test it, try throwing some paper into the bin. Take ten shots without additional preparation, and then take another ten shots. But before each throw, try to imagine how you are aiming the paper, choosing the right throwing direction, and how the paper ball successfully lands inside the bin.

Each session stimulates your body’s senses, reconstructing and demonstrating certain productive habits through showing you acts of kindness, collaboration, supportive behaviour, and healthy ways of being or working.

But is Positive Prime technology capable of delivering a lasting positive mindset to its users?

To accurately answer this question, we conducted a study with the Institute for Applied Positive Research founded by Michelle Gielan and Shawn Achor [9], testing the impact of a single Positive Prime session upon an end-user.

We saw that a single 3-minute session immediately resulted in a higher positive mood, leading to a statistically significant improvement of mood 6-8 hours after initial exposure. Additionally, there was an 11% increased likelihood of reporting a positive day overall.

Then we tested explicit and implicit memory in our users and found that between 27-48% of the content was consciously remembered and was retained even an hour later.

What’s more important and exciting, a 3-minute session positively impacted the unconscious thinking patterns of users. For example, if the user an hour later was provided with certain letters like PRO____ and then asked to fill in the word, Positive Prime users were significantly more likely to find positive solutions to the task, finishing the stem with words like “protect” or “progress” instead of “problem”.

From this experiment, we can assume that a positive mind has a significant impact on behaviour, conscious decisions, and non-conscious processes.

The first and most important lesson we learn from scientific studies, like Paul Gilbert’s 2011 research [9], is how our mind unintentionally deceives us daily. These mental deceptions are known as cognitive distortions. They distort our perception of reality, triggering feelings of negativity and pessimism.

One of the examples is Unhappy guessing [10] – most probably, you have no idea what will happen tomorrow, but your emotions still tempt you to predict doom and gloom. The worst thing is that it can turn into a self-fulfilling prophecy, and instead of knowing that your expectation and negative attitude caused the failure, you’ll simply strengthen your unhappy guess with false proof that it was inevitable. Whether you’re worried about a job meeting, or a personal matter, your negative attitude can lower your self-esteem and guarantee a fiasco.

By being as realistic as you can, you channel the appropriate amount of energy to the situation and handle it accordingly without making things harder for yourself.

Stressing about the worst-case scenario only makes it harder to face the situation and find the solution. This makes you view the world through a negative lens which has an enormous impact on your thoughts. Thoughts are extremely powerful as they can convince us that the worst-case scenario is surely what is going to happen.

Then the self-fulfilling prophecy cycle kicks in, and you might get the actual evidence that your negative scenarios were true. Negative evidence is very similar to negative thoughts – it covers up all the other positivity existing in your life, leaving only a negative lens and making you struggle with self-worth and trusting yourself.

The solution is that instead of dwelling on negative predictions about the uncertain future, trust in yourself, and remember all the evidence where you successfully handled difficult situations. If you were able to do it once, you’ll be able to do it again.

We are extremely careful about the images we curate and the reasons why. Your mind is simultaneously relaxed and fully engaged in the moment, effortlessly integrating the positive ideas presented in each session.

As a result, each session draws forth the valuable resources within you, helping you use your intelligence to create an effective automatic response as opportunities present themselves.

Even when you see a photo, your mood and thinking pattern, even your posture, might change accordingly.

To go even further, according to a famous powerhouse researcher, Dr. Amy Cuddy [12], the “Superhero Pose” – shoulders straightened, chest opened, hands on hips – actually produces hormones in your body that make you feel more powerful.

This very knowledge is also used by great negotiators. You might have heard about a technique called “Mirroring” – a process of consciously repeating words or imitating the posture of a person you’re talking to, showing them that you completely understand and know what they’re talking about.

Positive Prime sessions rely on the mirror neurons to bring carefully phrased empowering statements, gorgeous imagery, and uplifting music to your non-conscious brain. Through mirror neurons, your mind recognizes these positive signals and generates natural chemicals in your body responsible for a better emotional engagement.

This means, by being Positively Primed, you boost your brain’s capability to process information, make a better judgement, and be more productive. As a result, you get the most out of opportunities and are more likely to achieve greater success in life.

But the benefits don’t stop here. As a result, you’ll create a magnetic, worry-free personality that attracts people wherever you go. Positive Prime is a technology for anybody who wants to wake up every morning with a feeling of fulfilment, ready to pursue the life they truly desire.